Start At Any Level
Expert Guidance
Our friendly and knowledgeable coaching staff will help to lead you every step of the way.
Community Driven
Come be encouraged by a wonderful community of people who care about your success just as much as their own.
QUESTIONS ABOUT CREDIT REPAIR
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DO YOU WANT TO BE ONE OF OUR FUTURE SUCCESS STORIES?
Starting a new workout routine can be overwhelming, but don't worry! Just focus on showing up and giving your best effort.
Our coaches have the expertise and the desire to help you create a plan. Let us guide you towards becoming your greatest self.
We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else. We believe that fitness is a lifestyle, and we're ready for you to start your journey with us.
731 E UNION HILLS DR
STE B1-4
PHOENIX, AZ 85024
Just click the link at the top of this page! We've made it really easy to get started. Fill out the form and select your first class, we can't wait to meet you!
Be patient. Results take time but if you're consistent, they absolutley will come. The exciting thing is that as a beginner, results come fairly quickly, even in 30 days you can really see a difference in your strength and overall fitness.
Yes! CrossFit is a community, and we train together! We primarily coach group classes to allow you to work out alongside others and make new friends who might share the same interests as you both in and out of the gym.
We are a community of people that share the same fitness journey as you. We are here to build each other up. If you win, we all win!
3 classes/week is realistic for beginners, depending on your level of fitness when you start. It may take a while to develop the habit, but eventually you'll start to crave your daily workout. Over the first few months, many members work their way up to training 5-6 days/week.
We have filtered water available to our members. Other snacks and drinks are available for purchase.
No. Our fitness program is what will get you in shape. No matter what your current fitness level is, we have the fitness program that is right for you... As you become fitter, workouts will become more challenging. Every workout is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
We take all major credit cards and debit cards. Cash payments can be made for non-recurring membership options (drop-ins, paid-in-full memberships, etc). We do not accept personal checks.
What kind of movements/exercises can I expect?
Our class program will include a strength or skill portion in which you'll work on something like squatting or pressing, or you may work on a skill like pull-ups or rope climbs. After the strength or skill portion of the class is complete, we follow it up with an intense conditioning piece that's generally between 5 to 20 minutes.
Do I have to stop eating my favorite foods?
Do enjoy special indulgences and meals. It's a lifestyle, but it has to be manageable and realistic for the long-term. Luckily, the healthier you eat, the healthier you tend to want to eat. You'll get hooked on feeling good and realize junk food just isn't worth it.